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Tag : training

07 Dec 2015

How to get fit and do good at the same time? 

In these days most people struggle to stay fit in one way or the other. The one and only way to keep fit or to get in shape is by doing some sort of exercise. Which one I will leave to you BUT I do have a suggestion for you ????, just keep reading. The effort of working out could be put into good use by combining training and voluntary work/support. That is possible. I do it every month through […]

18 Sep 2012

Why I love Crossfit = why I don’t blog …

I just realized that since I started at the Crossfit Copenhagen center “church of pain” i haven’t done any blogging. Besides microblogs such as twitter, instagram etc. I wonder if that refers to the video in the previous post: ”If you dont have time, stop watching TV.” The last 8/9 months I have allocated my time to training which means less time to online spare time activities. Such as blogging… Crossfit is for me an ideal training form. I love […]