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Tag : running

12 Mar 2016

How a network can bring together 30+ powerful individuals? 

  Spending time away from the city with wonderful people, always brings a smile to the face! I´m part of a global entrepreneur network with over 1000 powerful individuals and a few weeks ago the Swedish hub arranged a retreat for the rest of the network to join. A “retreat” is basically a possibility to meet other young creative and brave souls from different parts of the world. This time The Hub in Stockholm had arranged everything. More than 30 young […]

02 Feb 2016

Can you make goals that keeps you motivated?

I’m gonna drop a bomb! – In general New Year resolutions doesn’t last longer than till Valentines day… BUUM. January ended a few days ago and I made a quick evaluation of my 2016 goals. Before I looked at the numbers I kind of had the feeling for what I would find. This sparked my ongoing debate about Goals. Are goals helping us to stay motivated or are goals destroying our motivation? For my personal part I created ambitious goals […]

12 Jan 2016
Rock in water

How to set goals 

So, how to set goals in the beginning of a year? After the start of 2016 I’ve been speculating about what my personal goals for the year should be and how to track and measure them. This line of thought made me consider the general aspect of having goals either on a personal level or on a professional level. Within the world of marketing and branding the KPI’s and campaign goals can be extremely fluffy or slurred within feelings and […]

07 Dec 2015

How to get fit and do good at the same time? 

In these days most people struggle to stay fit in one way or the other. The one and only way to keep fit or to get in shape is by doing some sort of exercise. Which one I will leave to you BUT I do have a suggestion for you ????, just keep reading. The effort of working out could be put into good use by combining training and voluntary work/support. That is possible. I do it every month through […]

10 Oct 2015
Søren Bo Steendahl Masanga Runners In Berlin 42nd. Marathon

Masanga Runners – Berlin Marathon – You Never Run Alone

They say running releases endorphins. I believe it’s more than that. Running also connects people by bringing together enthusiasts with the same ambition or goal. Running bridges nationalities and brings joy to training and races. I run WITH the local club NBRO (Nørrebro Running in Copenhagen) and I run FOR the charity club Masanga Runners. By running for Masanga Runners I also contribute to charity work in Sierra Leone. Masanga Runners is a fantastic program made by volunteers who wants […]